Why Eat Raw: Food Controls Mood.
Wow. This is “You are what you eat” on steroids.
But I know it’s true. There are times that I’m jammin’ - productive, getting stuff done and feeling good. Then I get an urge (or get triggered) and I eat something that doesn’t lift me vibrationally, like my old favorite bean and cheese burrito from the taco shop down the street, and then all the jammin’ juice gets turned off.
So this is what happens.
Which explains why, when I’m 100% raw, I wonder why I ever eat cooked food. I’d say I have cooked food addictions, because I know better, I know what it means to feel better, but still I’ll eat food that lowers my vibrational energy.
From Primal Body, Primal Mind by Nora T. Gedgaudas