Joan Jackson

The Raw Kitchen Magician

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Why Eat Raw: Food Controls Mood.

Wow. This is “You are what you eat” on steroids.

But I know it’s true. There are times that I’m jammin’ - productive, getting stuff done and feeling good. Then I get an urge (or get triggered) and I eat something that doesn’t lift me vibrationally, like my old favorite bean and cheese burrito from the taco shop down the street, and then all the jammin’ juice gets turned off.

So this is what happens.

Which explains why, when I’m 100% raw, I wonder why I ever eat cooked food. I’d say I have cooked food addictions, because I know better, I know what it means to feel better, but still I’ll eat food that lowers my vibrational energy.

handmadehealth:

From Primal Body, Primal Mind by Nora T. Gedgaudas

(via beradiantlyraw)

Notes

  1. morethan-that reblogged this from carogetsfit and added:
    I wonder how much my Crohn’s disease affects my mood…
  2. hottiewithabodyfitspo reblogged this from carogetsfit
  3. alexandradear reblogged this from handmadehealth
  4. joanjackson reblogged this from beradiantlyraw and added:
    Why Eat Raw: Food Controls Mood. Wow. This is “You are what you eat” on steroids. But I know it’s true. There are times...
  5. amanda-- reblogged this from handmadehealth
  6. leben-ist-schoen reblogged this from carogetsfit and added:
    Something I noticed myself, as soon as I strugle with something I get digestive ect problems
  7. k-getfit reblogged this from carogetsfit
  8. cafe-con-nostalgia reblogged this from carogetsfit
  9. shesdamnedfit reblogged this from carogetsfit and added:
    Same here; I struggle with two of those issues. I will most definitely do some research after I finish writing my...
  10. catherineloftus reblogged this from carogetsfit
  11. suddensmiles reblogged this from beradiantlyraw
  12. faruine reblogged this from carogetsfit
  13. carogetsfit reblogged this from beradiantlyraw and added:
    Something to really think about since I struggle with all three issues. Going to read up on this!
  14. sunshinerunning reblogged this from beradiantlyraw
  15. beradiantlyraw reblogged this from handmadehealth
  16. handmadehealth posted this

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