Joan Jackson

The Raw Kitchen Magician

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Advance Prep.
The dehydrator allows me to create my two most important pantries: my “ready to go” pantry of soaked and dehydrated nuts and seeds, and soaked, sprouted and dehydrated grains. ¬†Soaking the nuts, seeds and grains removes the enzyme inhibitors. Dehydrating preserves. Sprouting increases the value of grains.

Notes

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