Raw Food Pyramid: 1st Level - Greens.
Leafy Greens are the foundation of the Raw Food Pyramid for Vibrant Health.
It’s easy to get caught up in the dehydrated foods and the nuts and seeds when starting off raw. That’s the usual preoccupation with newby raw foodists. But the most vibrant health can be found by introducing raw dark green leafy vegetables as the foundation for your raw food diet. And there’s so many ways to get them in. Let me count the ways…
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